As I noted in this earlier post Cindy's workshop this year is "Beginner Latin Cardio." It's an introduction to the popular dance and exercise combination - we Great Escapers are so trendy! Learn basic Latin dance steps and dance along. If you've been curious about this craze you've seen advertised as "rhumba with a Z" (as my husband says) or you would just like to exercise to music for an hour during your weekend escape, this is the workshop for you. Plan to wear comfortable clothes, but you don't have to bring your bathing suit - especially not these super trendy wool numbers!
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